Lesson 1 - Get Ready! We will discuss what a vegan is, benefits to a vegan lifestyle, and will debunk common vegan myths
Lesson 2 - Get Set! We will dig into kitchen equipment, stocking your pantry, grocery shopping, some possible (and perhaps unfamiliar) ingredients, how to veganize your favorite meals and reading food labels.
Lesson 3 - Go! In this module, we will tackle meal planning, food substitutions, getting your spouse and kids on-board, handling social events and eating out.
Lesson 4 - Keep Going! Sometimes getting started on a vegan journey isn't the problem and many of us have a hard time keeping the vegan journey going. In this module, we will discuss common hassles and how you can overcome them.
Gain confidence with your vegan journey!
"7 Tips to Start Your Vegan Journey NOW"
"What to Do When You Fall Off the Vegan Wagon"
"Pantry and Spice Basics"
"Why I Became A Vegan"
This meal plan will help you get started! It includes 21 recipes
Simple and delicious recipes perfect for a new vegan family. Don't wonder "what's for dinner?"
“I read through the guide last night and I think you did an awesome job putting that guide together. It is well oganized and just right for someone who wants to start eating healthier. I like that you didn't preach anyone into going vegan but you told your story. I liked that you offer ways to plan meals and shop. This guide will be an awesome addition to anyone's kitchen." - C. Woods
"Ready Set Go Vegan was extremely helpful! Monique pinpointed issues and struggles with meal planning. I loved that this guide is for families because cooking seperate meals sucks. The tips were genuis!" - Kay S.
"I love your videos and recipes so much! You make this all seem doable and simple. Others make it so overwhemling and diffuclt; which makes you just want to quit. You inspire and empower me. Thank you!" - Amy C.